Archive for Health

How to Balancing Physique Body With Lemon And Pineapple

A balanced or slightly alkaline PH is essential to avoid disease, as most infectious microorganisms and bacteria thrive in an acid environment

Many people do not realize that one of the keys to good health is at the level of blood pH, an index that measures the acidity or alkalinity of the body on a scale ranging from 0 to 14.

The ideal level for healthy organisms ranges from 7.3 to 7.45. However, environmental pollution, poor diet and, in general, modern lifestyles have led to constant pH changes that are translated into more acidic and diseased bodies.

The relationship between body pH levels and disease is more direct than imagined, since most infectious microorganisms and bacteria need an acid environment for their development and proliferation.

The body has the ability to achieve pH balance through purification organs such as the kidneys and liver, but the overloading task alters its function and is not enough to remove all the acidity.
How to balance body pH?

A slightly alkaline body is protected from disease because it does not create a favorable environment for viruses and bacterial causes.

This alkalinity can be achieved by eating healthy foods, especially those that reach the body, promoting purification and contributing to lower acidity.

This is a case of lemon and pineapple, a fruity that is very famous all over the world for its utmost use in gastronomy and medicine.
Benefits of Lemon

Many would think that being a lemonic acid food should be suppressed from alkaline foods. The truth is proven that this citric has the alkalizing effect to reach the body which contribute to decrease the acidity caused by other factors.

Lemon juice contains a high concentration of vitamin C that strengthens the immune system and increases the body’s ability to fight various types of diseases.
Benefits of pineapple

It contains vitamin C, bromelain, antioxidants and minerals which make it an alkaline food and purification that is able to eliminate the acidity and toxins that accumulate in the body.

Regular consumption contributes to cleansing the blood and improves the immune response to fight disease-causing microorganisms.
How to prepare lemon juice and pineapple to balance
pH body?

Both of these juices can be consumed in a natural state to utilize their individual properties and flavor flexibility.

They can also be beaten with water to make a moisturizing and detoxifying drink, ideal for cooling anytime.

However, if you want to increase its influence to regulate the pH of the body and improve health, there is nothing better than combining it into one drink with other ingredients that also have a lot of contribution to the body.


1 pineapple
½ inch ginger
2 tablespoons lemon juice (30 ml)
2 or 3 tablespoons of honey (50 or 75 g)
3 cups water (750 ml)
Some ice cubes


Peel and cut the pineapple into pieces.
Put it in a blender with other ingredients and a cup of water.
Process a few minutes until you get a homogeneous drink and then dilute it with two other glasses of water.
Strain and serve with some ice cubes.

It is advisable to immediately take the fast to utilize the concentration of nutrients.
What other benefits does this drink bring?

Due to its ability to eliminate acidity and have alkaline effects, these beverages bring other important health benefits worth mentioning:

Strengthen the immune system.
Helps prevent chronic diseases such as cancer, diabetes and immunodeficiency.
It cleanses the blood that helps prevent cardiovascular damage such as blockage of blood vessels and oxygen reduction.
It helps reduce and prevent overweight and obesity.
Avoid and fight infections caused by bacteria, yeast or fungi.
Reduces lactic acid, causes pain in joints and muscles.
It improves digestion by preventing gas, inflammation and constipation.
It gives an energy boost to the body and helps fight fatigue.
Its antioxidant content is ideal for preventing premature aging of organs, including skin.

Benefit of Dark Chocolate

Dark chocolate is one of the most consumed foods in the world, not only because it has a pleasant aroma and tastes good, but because it proves very beneficial both for emotional and physical health.

Eating chocolate can lead to feelings of guilt for many people who completely ignore all their goodness and believe in a false legend that says “fattening.” However, everyone should be free from guilt by eating small portions of dark chocolate every day because, instead of fattening or hurting the body, chocolate has excellent properties for the body.

Do you know what happens in your body when you eat dark chocolate?

Being rich in antioxidants, chocolate is one of the best foods to prevent the accumulation of free radicals and premature cell aging. Naural beauty. This benefit is very important because it prevents toxic substances accumulated in the body and affects health in various ways. In addition, he prefers cell youth, so it is also recommended for skin care.

Immediately after consuming chocolate, your energy level increases and increases your ability to concentrate on the various activities you need to do every day.

By eating chocolate in moderate portions a day, you reduce the risk of heart attack and other cardiovascular problems, thanks to its high antioxidant content.

After eating chocolate you also improve mood and lower depression, because these foods contain a chemical called anandamide, responsible for providing comfort and improve mood.

In times of stress, anxiety, distress or bad mood, some chocolate consumption may act as a natural sedative to relax, as it stimulates the production of serotonin.

Chocolate has a significant amount of flavonoids, which is an antioxidant that protects the skin from damage caused by UV light (obviously does not provide a protective layer of sunscreen, but contributes to reduce its impact).
Another important virtue is consuming dark chocolate

In addition to the main benefits already mentioned, the consumption of dark chocolate in moderate portions also has other virtues worth mentioning:

It is ideal for fighting and relieving fatigue.

It gives a sense of satiety to the body, and prevents us from eating more calories every time.
With a significant amount of magnesium, it helps form new cells, improve DNA and relax muscles.
It stimulates blood circulation, thus preventing heart problems and formation of varicose veins.
It contains calcium which, in addition to good for nails and teeth, can also help prevent osteoporosis problems.
This can prevent and fight anemia due to its zinc content.
It maintains healthy joints and tendons thanks to the content of phosphorus, calcium and antibacterial substances.
Black chocolate is rich in flavonoids.
This can help prevent colon cancer, cholesterol problems and other chronic diseases.
Provides healthy fats that improve the health of the nervous system and prevent triglyceride problems.
Theobromine, a chocolate component, can help reduce vagal nerve activity, which is what causes coughing.

How to eat dark chocolate in a healthy way?

To take full advantage of the benefits of dark chocolate, it is important to choose it well and try to consume it as little as possible. Although the bitter taste is not as easy as the sweet taste of chocolate, in this way chocolate concentrates all its benefits. However, you can choose to eat semi-dairy chocolate, which is less bitter but also contains less refined sugar than delicious chocolate.

The consumption of chocolate should be moderate and you should always choose your black presentation to take advantage of its benefits. Currently on the market there are different chocolate varieties, though delicious, they do not have much goodness and usually contain other substances that can have the opposite effect on the organism.
Healthy people can eat up to two servings of dark chocolate, depending on the type of diet and physical activity they do. In special cases like diabetes, overweight and obesity is important to consult a doctor before consuming chocolate every day.

Benefits of Chocolate Mask

Benefits of Chocolate Mask

Lots of people who love chocolate, especially for children. But there are also people who do not like chocolate because it can make weight gain.

Actually chocolate is not only beneficial for daily consumption alone, more than that the benefits of chocolate for skin beauty is quite high. What are the benefits of a brown mask for that skin?

Chocolate antioxidants not only benefit us if we consume them, but we can also use them topically to remove impurities and increase skin cell regeneration.

Chocolate has become one of the most valuable ingredients in the cosmetics industry, as many of the items it contains are healthy for the skin.

Some beauty professionals and beauty centers recommend it, while reducing the effects of stress serve as a moisturizer and restorative therapy.

Eating a few ounces a day is enough to give “extra” antioxidants to the body to improve health.

However, its properties can also be used topically through the development of home care.

One of the advantages to note is the herb is very versatile so easily we integrate with other compounds to get greater benefits.

Indeed, the efficacy of chocolate for skin beauty is quite large, but for the more maximum treatment results I recommend combining chocolate with other natural ingredients.

Also make sure also that the chocolate you use is fresh chocolate containing 70% cocoa (see packaging). Because if you use chocolate that has been mixed sweetener, the facial skin will experience irritation and even cause acne.

Chocolate and honey mask moisturize facial skin

Chocolate and honey masks are one of many ways to use these foods as skin care products.

It is advisable to buy black chocolate with cocoa at least 60%, because this is the main benefit.

Treatment is recommended for dry skin, but can also be used on normal skin and with excess fat.

Because it only provides brown fatty acids, its use does not cause problems for proper oil balance for the skin.
What are the benefits of chocolate for the skin?

We made a special mention of the benefits of chocolate, as this is the protagonist of this artificial product for delicate facial skin.

First, its high antioxidant content, which, after application, promotes cell regeneration to prevent premature aging.

This is also due to the moisturizing properties that retain the skin’s natural water to avoid pH change.

It has an exfoliating quality that facilitates the removal of dead skin and other residues that remain attached to the skin.

The active compound is very gentle with the skin, allowing it to be used against irritation, burns and other sensitivities.

6 Steps to Eliminate Acne

In addition to external treatments, to stop acne, we also have to monitor our food and hydrate well to eliminate the toxins that can lead to its appearance.

Acne is one of the worst nightmares when you want to have a beautiful face. Most suffer from this problem during adolescence and then completely forget it.

However, there are people in need to look for options to get rid of acne they suffer throughout their lives with hormonal problems and habits.

Fortunately, ending acne is not an impossible task. Of course, this will require effort and change in certain habits.

Here are some steps that will help you achieve this goal.

What is acne and why does it show up?

Let’s start with the basics: understand what is acne. Acne is a skin problem characterized by the formation of pimples, blackheads, red spots and inflammation of the skin.

The reason acne appears is the sebaceous glands work excessively. This leads to the accumulation of fat, dead cells and bacteria, consequently python inflammation and the appearance of acne.

Steps to Eliminate Acne

You will not look beautiful if you do not give yourself time to take care of yourself. Follow the steps below to get rid of acne and fix the problem quickly.

1. Hydrate

You need to drink 2 liters of water per day. This helps to remove toxins from the blood and the outside of the cell. Natural beauty. Thanks to the water solubility, this toxin can be removed through urine and sweat.

It is estimated that 72% of the skin consists of water. So you have to maintain this ratio if you want to get rid of acne, avoid it in the future and keep skin healthy.

2. Pay attention to your eating habits

Your diet directly affects skin health. While natural foods nourish your skin and adorn it, you should avoid foods made from sugar, flour, distilled oil or saturated fat.

We know that sweet cereals, pastries, pastries, chocolates, biscuits, jams and similar products are a fundamental part of our diet, because the results are simple and economical.

The problem is the consumption of this product causes:

The beginning of unwanted acne
Increased insulin levels
Changes in androgen production
Excess fat on the skin

3. Make up

We know that the idea of ​​leaving your home without makeup may seem crazy. It’s no secret that almost all women use it, at least occasionally.

Although makeup is ideal for accentuating facial features and achieving stylish, modern, smooth and sophisticated looks at the same time, the following considerations should always be made:

Try to choose a quality product.
Choose a product that is suitable for your skin type.
Every night removes makeup completely.
Try not to apply makeup one day a week for your face to rest.

4. Maintain proper facial hygiene

To get rid of acne and keep skin soft and free of dirt, nothing is more advisable than bringing good hygiene.

To get rid of acne effectively it is important to wash your face with warm water and neutral soap.

You can also choose to use a soft makeup remover suitable for your skin type. Then, remove the residue with a clean and soft towel to remove any residual oil from the skin and prevent irritation.

Also recommended, once a week, apply skin peel. Although there are some commercial options, we suggest you try some papaya, rose water or yogurt.

5. Sleep as necessary

Sleeping 8 hours a day helps relax the body and facilitates skin detoxification. If you do not sleep as necessary, your skin will have problems in renewing itself and will accumulate fat and toxins.

A good rest will help you:

Remove Acne
Avoid black circles.
Improve your performance and concentration.

If you can not sleep 8 hours at night, try to take a little nap during the day. This nap should last between 20 and 40 minutes.

6. Review which medications you are taking

Some cases of acne are not due to lack of rest or malnutrition, but are a side effect of some medications. Those who cause acne most often are birth control pills.

Before leaving these medications, consult your doctor. Sometimes acne occurs only in the first few weeks as your body adapts.

If acne is not reduced for weeks, ask for some alternatives that do not cause this problem.
Do not forget your routine to get rid of acne

If acne is not reduced for weeks, ask for some alternatives that do not cause this problem.
Do not forget your routine to get rid of acne

Many people give up in their attempts to imitate acne Although in the end it is your decision, you should know that you do not have to live your whole life with this problem. Fighting is very simple and, although the results may take time to appear, over time you will notice a big difference.

5 Tips Make Your Make Up Longer Lasting

5 Tips Make Your Make Up Longer Lasting

If we want the color of our lips to last all day and we do not have a long bar we can choose to apply the powder off the lips to make up last longer.

A lot of work on that day and external factors like pollution can ruin the makeup we are so worried about applying every morning.

The ideal thing is to keep it in good condition without having to touch it all the time.

However, the sweat that we release, the climate and the molecules that fly in the environment obscure the cosmetic products until they run out almost entirely.

It destroys the image we want to reflect and may cause us to feel insecure when we interact with others.

Fortunately, there are some aesthetic secrets that we can apply every day to extend the makeup endurance without having to trouble us so much.

In this space we want to share the 11 most interesting things for you to calculate from now on.

Do not miss them!

1. Wash your face thoroughly

Before you continue to apply cosmetics, it is important for you to wash your face with soap and water neutral. Natural beauty. This step reduces the presence of dirt on the surface of the skin and allows make up even more.
2. Use a moisturizer

The use of a moisturizer is so important that cosmetics look better and longer hours than usual.

These products create a protective barrier on the face and prevent changes to their natural oils by using chemicals.
3. Get prebase

“Primer” or pre-base is a very popular product that is used to reduce excess facial glitter and to extend the makeup endurance.

Its continuous use reduces pore size and prevents dirt and blackheads from accumulating in it.
4. Use a loose powder

The loose powder is the best ally to seal the makeup. You should apply it with a brush that gives a small tap to make them completely blurred.

Do not “sweep” when applying it, as this will remove the cosmetics we have used before.

After you pass it through all the desired areas, wait a few seconds and remove the excess with a soft cloth or brush.
5. Choose waterproof product

Waterproof or waterproof mascara, shadows and other cosmetics are perfect for those with oily or excess skin. It does not require a constant touch and looks perfect for hours.

However, you should let your skin rest for a few days, because your chemicals tend to be a bit aggressive.

6. Long lasting lipstick

Currently the cosmetics industry has presented dozens of lipsticks with a long duration for all types of needs.

This product has a deep color that can last a day without having to apply it continuously.

If you do not have it, you can use traditional lipstick and some loose powder to adjust the color.
7. Repeat the line

If you do not want the line in your eyes removed along with the passage of time, draw with eyeliner pencil and give a little powder.

Wait a few seconds and then re-paint with a slight liquid eyeliner until you get the desired effect.
8. Flushing cream

Cream flushes are easier to apply and last longer than powder mixtures.

The key is to find out how to blur in order to look natural.
9. Choose the appropriate cosmetics for your skin type

Women with oily skin should choose to buy cosmetic powder products and free of oily substances.

Conversely, those who have mixed or dry skin should choose cream or bar makeup.
More or less

Many have the false belief that applying multiple layers of makeup will last longer.

However, the stylist suggests using thin layers, as this is the best way to maintain it.

The advantages not only fall more easily, but give an unpleasant appearance on the skin.
11. Do not forget the face tonic

One of the best products to set base and other cosmetics is facial tonic. This toner lotion keeps the pores clean and prevents the skin from losing its luminosity.

The ideal is to use it before applying all makeup, although it can also be sprayed several times until noon, provided the excess is absorbed by the cloth, but without dragging.

As you just realized, with a very simple step you can achieve perfect makeup and durable without having to be professional.

Try to apply it from now on and project the image you want throughout the day.

Baby’s Development 8 Months dear to be missed

For a mother every stage of growth and development of the child, including the development of an 8 month baby is a thing that does not want to pass up. Did the mother that at the age of 8 months, a baby has so many tremendous development if we miss. Growth and development of a child is very important to be supervised and observed by us as parents.

Baby's Development 8 Months dear to be missed

With more to spend time together at this age, we can build an emotional relationship with the child and observe if there are health problems associated with growth and development. In this article we will discuss about what are the things that can be met if observing the development of babies 8 months and is also a good example of the food consumed in this age.

Know Baby’s Development 8 Months Good

A child grow and develop varied although, in principle, occur in the same time range. Growing up is influenced by many things other than the child’s own health, good nutrition and also the stimulus or stimuli from the right parents. It is important for us to know precisely in this stage in order to provide a stimulus to help the growth and development of the child.

  • Learn to sit, crawl and stand

Usually at the age of 6 months of a baby is able to sit alone and it will be better when the child at the age of 8 months. 8 month old baby usually been able to sit without having to hold again to us and the objects around. Even at the age of 8 months, a baby will begin to learn to crawl if you leave it sitting on the floor or bed. In addition to running on all fours, the development of the baby 8 months also worth rated is the desire to learn to stand up.

This can be done by themselves loh ! Try to note, at the age of 8-9 months, the child will try to hold the surrounding objects and trying to stand on its own. Additionally, you can also do the stimulus by way of positioning the child on the edge of a sofa or chair, then he will try to hold his weight couch to remain standing. It is important to consider, especially for the safety of the baby. At this age, it is necessary to avoid them from glassware and leave them alone without supervision.

  • hold

Next 8 months the baby’s development is important to note in addition to the ability to sit, crawl and stand is the ability to hand in grasping objects around them. At this age, a baby 8 months have been able to achieve good things with his own wishes and that you provide by using both hands. During this period the child’s hands we will be very active, in addition to trying to achieve something, he will try to grasp whatever he had received, he will be adept at squeezing food or soft material you put into his hand.

At this age, but because he was able to sit up properly, you can teach them to start enjoying their own meals. The way you can buy a package of special chairs and tables that can be used by the baby to eat. After sitting in the chair, put your baby’s food bowl, and let him enjoy the food and do not forget to demonstrate how to consume food properly.

  • Pronunciation unclear

You’ll often interfere with infants aged less than 8 months to mention strange languages such as ” NANAnana or papapapa ” and so on. In addition because they will follow you, at this age a baby will usually get the words repeated without any meaningful sense.

  • Good eyesight

You certainly know that the vision of a child from birth is not yet perfect 100%, they need time to process the growth, the development of the eyeball to see well. At the age of 8 months, a child has normal eyesight as good as adults in terms of clarity and perception of space. Although long-distance vision is more perfect but their vision is good enough to recognize people and do oreientasi room that often he saw.

  • emotional bonds

In addition to the growth and physical development as described above, a child also experience psychological or mental development. Development of babies 8 months you can see mentally is a sense of empathy with the surrounding environment. This is shown when he sees someone crying, then they will also wept.

This emotional bond also applies to you as a parent, especially a mother, especially when you are going to split up and had to leave it for a while. At the age of 8 months, a child begins to hard left alone by their parents, especially if left alone with other people who are new. If these conditions occur, then as a parent you need to give an understanding in order to calm them.

Of course you are not going to explain to mengucapakan words certainly have not they understand completely. When the baby began to whine and do not want to part, provide for a special time to be with her, hug, read stories and put them to bed. You still need to build a sense of security in the child’s self, in a way still to say the words that you will soon be back.

  • object exploration

Development of the baby next 8 months we will discuss is the ability to discover objects in the form of objects around him. A baby at this age will be very easy to unsettle, crashed and dropped a certain object, especially objects that caught his attention. These objects will be achieved with both hands, removed or knocked down to the floor and will be taken back.

For that baby 8 months of age should not be left unattended in an unsafe place, it can lead to things that are not expected. In addition to providing oversight on the baby, we can get around the development of babies aged 8 months to prepare the special safe play space for the baby to explore the objects as well as certain objects.

As already mentioned above, the process of growing up a child is very dependent on the nutrition he get every day. In addition to growth and development that occurs gradually, food that can be consumed by a baby too gradually, both in quantity and consistency. In addition to breast milk, the food menu baby 8 months can be consumed at this age is a porridge of milk, mashed bananas smooth, papaya blended smooth, water the tomato strain and gradually you can give the lips a team of software that is added to the egg yolk, chicken, fish and protein sources another 3 times tablespoons every meal.

Shows Acne from Day to Day

Shows acne from day to day

They do not remember torture when they receive a shin and the next day they have a meeting with special people, dances or other events where they want to perform spectacularly.

Acne is a skin problem that is characterized by the appearance of spots on various parts of the body, such as the face, neck, back and chest. These spots can range from the mildest, such as blackheads and blackheads, to severe spots containing pus and cysts. Usually points are considered serious will leave a scar.

In addition to being characterized by symptoms such as oily skin and the appearance of blemishes, sometimes acne also causes the skin to feel hot and sore to the touch. There are some parts of the body that are usually overgrown with acne and the most common is the face. Acne is a common condition, which means that most people have experienced it

We aged over 30 have almost no problem (although it still exists). Personally, from time to time I have one or more acne. Here I leave the home remedies for when you need to make a lost shin with great urgency.

This has helped me a lot. However, some people may have very sensitive skin and this medicine may make the area red.

If you have sensitive skin, the use of this medication is not recommended.

How to Get Rid of Acne in a Day

Mix some quick yeasts with a few drops of tea tree oil until it is sticking.

Apply to the shin and cover with the help of the band. Act all night. The yeast will pull the shin to the surface and the oil of the tree will attack it.

Tea Tree Oil Dry Pimple

This is another medicine with tea tree oil that also works to dry out acne.

Tea tree oil and milk

Preparation and use
Mix small drops of tea tree oil with milk. Apply with shin cotton. Leave on for 5 to 10 minutes. Wash with water.

Why did it work?
Being antiseptic, analgesic and anti-inflammatory, tea tree oil is a remarkable remedy for problems related to the skin.

Growing men should not use tea tree oil. It should not be used if the person has sensitive skin or allergies.

Do not you drink tea tree oil? You can try this home remedy to treat acne or natural acne lotion

Home remedies for crow’s feet

As time goes by, the skin becomes thinner and dry and the wrinkles begin to form and feared “crow’s feet”.

Wrinkles are a manifestation of human aging, appearing personally between the eyes and temples of wrinkles, textures and fish very similar to the lines in the tail, it is called crow foot images.

Wrinkles usually occur over 30 years, more noticeable in older women, a radially arranged wrinkles, length, depth, quantity, shape varies. There are many ways to eliminate wrinkles, according to your own particular selection of your situation, the most appropriate method is the best.

The formation of crow’s feet, caused by a dysfunction of the neuroendocrine, protein synthesis rate is decreased, the activity of the fibroblasts of the dermis is reduced or the loss of collagen fibers to reduce the fracture, Natural beauty, therefore on the elasticity of the skin is reduced, wrinkles of the eyes, and sun, dry, cool, washing water temperature is too high, expressive and smoking causes a decrease in elasticity of fibrous tissue, which improves wrinkles. of the eyes. Due to contraction of the orbicularis muscle in the eyelid caused by a dynamic long-term wrinkles, the radial crow’s feet.

After years of moaning, laughing, blinking and squinting, it is perfectly logical that wrinkles are formed.

Common causes of other wrinkles around the eyes are formed in the sun without wearing sunglasses. Home remedies for wrinkles
How to prevent and reduce wrinkles

There are several steps and home remedies that we can take to prevent wrinkles that disappear or reduce them if they are lost.

Wear sunglasses
Every time you go out in the sun, wear sunglasses. Sunlight makes the eyes shine, which wrinkles the skin around the eyes and causes them to begin to wrinkle.

Moisturizes skin daily
To keep the skin moisturizing cream you can choose from the following three ingredients: avocado, almond oil, aloe vera gel. The aloe vera gel should always be washed before use.

Once you choose this herb you will be served more, you can spread it to the feet of the crow area, but be careful not to let your eyes. Leave on for 20 to 30 minutes and then rinse.

Take mineral water
It is said that mineral water is better for the skin because of its high content of silica, a mineral that strengthens the cells found between collagen and elastin fibers in the skin. This delays the formation of wrinkles.

More information about mineral water and its benefits – the benefits of mineral water
homemade cream against crow’s feet

a bit of almond oil mixed with a little lanolin. Mix well and apply the crow’s feet before bed. last night allowed Some people may be allergic to this herb and should not use it.

Chamomile Lotion to Remove Facial Irritation

Chamomile lotion to remove facial irritation

As we know that the characteristics of skin owned by each person is different. There are people who have a typical dry and oily skin, there are also people who have a good skin type, moist, supple so that not terlelu require care or anything else. Then, is this sensitive skin included from the typical skin like that? It could be, but it can not.

Sensitive skin has several causes. It could be innate from birth or genetic factors, but this only happens to some people. Some people are blessed with God’s skin, but some get sensitive skin not from birth but “in the middle of the road”, that is not from birth. This indicates that sensitive skin can be caused by certain things

People with sensitive skin often have problems with redness or irritation. Fortunately we have chamomile, a potion with anti-inflammatory properties, to soothe and relieve irritation. Natural beauty. It is important to clarify that some people may be allergic to chamomile, in which case they should not use it as it may irritate the skin even more. The nature of chamomile for the skin

According to a study by L. Bauman published in the Journal of Drugs in Dermatology, chamomile can improve skin texture, elasticity and reduce wrinkles from sunlight.

Chamomile is used as an emollient in commercial skincare products. It also provides anti-inflammatory benefits that have been used in rosacea products.

Although there is no clinical evidence that chamomile can treat rosacea effectively, the American Academy of Dermatology accepts that topical preparations made with chamomile may help reduce the symptoms of rosacea.

According to dermatologist Howard Murad, essential oils in chamomile soothe inflamed capillaries that cause the face to become red.
Homemade chamomile lotion to remove red from the face

American beauty prescription teacher, Janice Cox, recommends making chamomile lotions as follows:

– 5 chamomile tea bags
– 2 ounces of amazing water (witch hazel, witch hazel)

Create a powerful chamomile infusion by pouring 5 sachets of chamomile tea into a boiling water cup for 5 minutes. Then the chamomile infusion is mixed with magic water.

Enter the lotion into the refrigerator until cool. Cold lotion will make it more effective to reduce inflammation.

To apply it you must wash your face and then put the lotion with a cotton ball or a spray bottle.

Lotions should be kept in the refrigerator for a week.

This lotion should not be used by people who are allergic to chamomile, ambrosia or daisies. People who use creams or other drugs for rosacea should not use this lotion.

Ephedra Diet Supplements The Legal Challenges Continue

Ephedra Diet Supplements The Legal Challenges Continue Ephedra diet pills are also known as mahuang. They’re a solid stimulant found in popular “herbal phen-fen” fat loss products. Despite it has wide spread use of weight-loss loss pills, there is just limited signs that it promotes weight reduction. However, some research workers, in addition to thousands of thousands of satisfied ephedra consumers, assert that they support its own usage.

Ephedra Diet Supplements The Legal Challenges Continue

What’s the status of Ephedra Diet Supplements at the United States? Back in 2008, the Food and Drug Administration (FDA) declared that ephedra diet plan supplements are all prohibited. The FDA earliest released a guideline on February 11, 2004 which announced health supplements containing ephedrine alkaloids pose an unreasonable danger of injury or illness. After having a long struggle with the nutritional supplements industry, the FDA was finally in a position to prohibit ephedra diet pills.

Even the FDA acted after it received more than 800 studies linking ephedra with nausea, nauseaand chest pain, psychosis, seizures and strokes. Some states barred that the stimulant before the FDA acted. They maintained that when ephedra is taken routinely in weight-loss-supplements, your entire body stays within a unnaturally high equipment and there’s threat for heart palpitations and heart attacks.

The ephedra diet plan supplements manufacturers failed to return with out a struggle. Actually, two manufacturers made a last ditch attempt to possess the US District Court at New Jersey input a short-term injunction to forbid the FDA from imposing the principle. But the court ruled that it wouldn’t remain the rule instantly and questioned that the events submit additional briefs. So, the saga remains although pills aren’t currently allowed.

Many dieters loved ephedra diet supplements because they could drop some fat without diet or exercise. Clinical trials demonstrated that ephedra items functioned to non-exercising men and women. You’ll find rather few health supplements on earth which work without exercises. At 1 study areas lost 10 lbs of fat in 6 weeks by carrying 20mg of ephedrine, 200mg of caffeine and 325mg of aspirin three times per day with no any physical exercises.

Ephedra occurs naturally in the central nervous system. It’s just a stimulant obtained from your Ephedra equisetina plant, but is now produced by chemical synthesis. It’s actually a white crystalline product soluble in water and extremely soluble in alcohol. It is closely associated with methamphetamines, although much less potent and more acting.

Some-times ephedra diet supplements have been united with aspirin and caffeine that will assist dieters reach their weight loss goals quicker quickly.

Given that ephedra diet plan pills are all prohibited, products created using “ephedra leaves” are being promoted. But a lot of dieters are finding that those products really are no substitute for the actual thing. Ephedra leaves are legal, but many claim they are utterly ineffective.