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The benefits of Betel Leaves To Overcome BREATH

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Betel plant can be used as a traditional herbal medicinal herb that is safe and effective. Betel leaf health benefits for them to overcome bad breath, prevent cancer, and maintaining healthy teeth and gums.

Efficacy of betel for making fresh breath has been proven, even from the time of our ancestors. Of course you know the habits of “nginang”. Ancestral culture is not just a pastime, but also aims to maintain a healthy mouth, teeth, and gums. In effect, the breath stays fresh despite not using toothpaste.

the benefits of betel leaves to eliminate bad breath
Betel leaves (order) has been proven to solve bad breath

The distinctive aroma comes from the leaves of the betel plant essential oils in it, namely methyl eugenol, eugenol, eucalyptol, and stearic acid.

According to the study “Asian Pacific Journal of Cancer Prevention” in 2011, the benefits of chewing betel leaf (not eating) is to prevent bad breath, make breath fresher, as well as health care for teeth and gums.

Betel plant stems are also efficacious for treating indigestion, constipation, cough, and asthma. While the content of essential oils on betel leaves useful as a natural antiseptic.
What are the causes of bad breath odor?
In medical terms, bad mouth odor called halitosis. Cause of halitosis is diverse, ranging from rarely brush their teeth, to brush their teeth less true (not false), the consumption of certain foods (onions, garlic, jengkol, banana, eggs, and cheese), until health problems in the mouth, teeth or gums.

See also: How to brush their teeth properly

How to cultivate betel become a traditional herb is actually very diverse. Besides efficacious to make a fresh breath, betel leaves are also useful for troubleshooting feminine scent the female sex organs such as, treating vaginal discharge, menstrual expend too much blood, and treat itching of the “vagina”.
How to prepare Daun Sirih To Eliminate BREATH

Potion ingredients:
7 betel leaves
1 cup water

How to make a concoction of betel:
Rinse and betel leaf using running water.
Take 1 cup of water, put 7 leaves into it.
Knead for a few minutes until the leaves crumble.
Strain water betel leaves.

How to use herbs betel:
Use this water to rinse in the morning and at night before bed.
Do it every day on a regular basis, insha allah bad breath odor will disappear and turn into fresh breath naturally.

It is true that herbal preparations homemade betel leaf contains natural substances that is more complete than factory processed products. This is because the phytochemical content in it is still intact and perfect.

However, you can use the processed products betel-ready (toothpaste and the like) to overcome bad breath problem. Because surely processing the product is still noticed a natural ingredient in betel leaves. So you need not worry.

a couple of Unique corporation Idea Profitable Current

Motivator terbaik

Over time, a good wide number regarding institution retains in order to grow at the middle regarding society. New ideas in order to emerge and Build a merchandise quality, Unique corporation Idea offers a person many opportunities to help run a corporation of a dreams. numerous things which can be not tersadari within daily life is a profitable idea to be able to live.

Unique company idea

Creating a great firm having a unique institution idea is usually definitely not easy, but with tenacity and also foresight associated with you, The idea regarding ??this unique business idea will operate smoothly. Gather your current courage for you to open up a new firm at the future.

Unique firm Ideas choice
Working for an individual else is sometimes uncomfortable, you happen to be instructed to obey all rules as well as its desires. Conversely, whether or not you use your own business, you might be free in order to set the time frame as well as effort nets. Here are usually a series of Unique company Idea so that you can live;

Business Processed Foods
How in order to function your business? Basically this can be a regular meals business, including fried bananas, pancakes, grass jelly. What distinguishes This is the means of displaying your own food. intended for example, Develop a variant fried bananas inside the many flavors. or perhaps adding ice cream topping from fried bananas. with addition, grass jelly, can be employed to be a modern processed. a person definitely understand cappuccino grass jelly, processed cappuccino plus several types regarding toppings.
Simple foods or perhaps drink is often a Unique company Idea having a turnover involving hundreds regarding millions associated with rupiah, by offering new variations.
Business Cleaning ASSIST Calls
This unique firm idea may be the development connected with sole cleaning SUPPORT business. these kinds of providers tend to be essential considering that the an individual want in order to do everything practical. like throughout matters of hygiene. for example, right after having an celebration or perhaps celebration definitely many garbage scattered. with The type of perform It much, next ones cleaning ASSISTANCE call is usually needed.
Business Workshop Calls
If ones garage meant to serve shoppers within it\’s place, This really is precisely your current creative company ideas came for you to customer need. your own number of any vehicle broke down for the middle of an road provides an individual your own opportunity in order to open the actual business. absolutely coming from obtaining a experienced mechanic.
Successful entrepreneurs must have had a great Unique business Idea and also beginning everything via below. always be the boss intended for yourself, as well as open jobs regarding others.

Astonishing Benefits Pandan Leaves For Body Health

As we know, pandanus leaves are commonly used as well as the smell of food or natural food coloring. Because typical green color and aroma of fragrant enough, I wonder if it is necessary in pandan leaves culinary section. But you know, except useful in the culinary, pandan leaf also has a myriad of benefits beyond general for beauty and health.

Has started since long, pandan leaves many people use traditional as well as medicine. Also recognized pandan leaves can cope with and treat most diseases in the body a. As written on the health-benefits-of-fruit. blogspot, this dazzling avail pandan leaves for body health.

Overcoming Arthritis
Rheumatic disease is a disease that attacks the body bone. Generally, arthritis itself many who have been affected by a quite old age. Well, so regardless of rheumatism, be sure to put on pandan leaf. The nutritional content of fruit in can be very help treat arthritis.
Overcoming Stress
The aroma of fragrant pandan leaves enough recognized can make the mind more calm. Except aroma, nutrients contained in pandan leaves is mentioned very well to cope with stress and feelings of anxiety. Drinking boiled pandan leaves 2 times a day when you feel anxious or stressed. Drinking regularly can help the mind calmer and far from stress.
Protect Hair Health
If you want healthy hair, black, soft and luminous and distant from the problems of dandruff, be sure to put on pandan leaf. Most studies say that the nutritional content of pandanus leaves are very good in protecting health or beauty hair. So, try to make natural hair mask from pandanus leaves.
Lower High Blood Pressure
one of the diseases that often strike a high blood pressure. Because of that unhealthy diet and stress naturally heavy, this sort of thing causes high blood easier on ourselves alone. To overcome this, use pandan leaves as well as drinks. Boil pandan leaves in two cups of water boiled water and wait half. Drink this water every morning and afternoon until insistence blood returns to normal.

Easy Nail Care Tips

For most women have a beautiful hand nail is a pride of its own. Moreover, the nail is a strong nail and not easily broken. Having beautiful, strong, and beautiful nails will reflect the personality of the owner. If the nails appear dirty and unkempt will give a dirty impression and judged as people who are not clean and pay less attention to appearance. Surely you do not want to be the type of person is not it?

In order to have the dream nails is certainly not obtained just like that. There are special efforts and treatments that must be given. Easy and instant ways that can be taken is to go to the salon routine to do nail care. Of course it can be done if you have lots of free time of course you also have to provide a special budget.

Then how the fate of those who do not have so much free time and minimal budget? Do they have to expel their dream of having beautiful nails ?. Of course not, there are still some other ways to go without having to spend a lot of budgets.

Alternative way is to do own treatment at home using natural ingredients. So you no longer need to pursue kesalon and you can also allocate funds kesalon for other purposes. Curious ?, mautau ?, or is it really so? Hehehe, please see more below:
How to Take Care of Hand Nails

Treatment from the outside to nail strong and not easily broken

Want to have beautiful long nails but fail to keep up because nails break easily ?. Then there are some things that can be done is to provide care using Olive oil. The content of the oil zaiitun able to make nails so strong and not easily broken.
The trick is to apply olive oil on the nail and then let stand for at least 15 minutes until the oil is absorbed by the skin. Do this every 2 days on a regular basis until the nails appear thicker and sturdier.
So that nails are not easily broken with treatment from within

After doing the treatment of the first step but the nail is still fragile and easily broken. It could be caused by nail lack of vitamin B suply especially B5. The solution can consume vitamin capsules that contain vitamin B5 that can be purchased at the nearest pharmacy.
Doing Manicure

Manikure does not have to be done in the salon, you can do this treatment yourself at home. Provided you prepare some supportive purposes.
Tools to be prepared:

1. Hot water and cold water
2. 2 pieces of medium size basin
3. Nail clippers
4. Cuticle scissors
5. Nail Tool
6. Towels
7. Liquid soap, choose a soft felt skin
8. Nail polish, the color you want
9. Nail polish
10. Fine pumice / fine brick
11. Smooth brush
Material :

1. Olive oil (especially for body care)
2. Salt as needed
3. Lemon 3 slices

1. If your nails have been stained before it is advisable to remove the nail polish first with a special liquid color remover nails like nail polish.
2. Then take the piece of lemon and rub and rub on the nail approximately 5 – 10 minutes.
3. In a basin containing hot / hot water input of salt, liquid soap, lemon slice and olive oil.
4. Soak your hands for approximately 15 – 20 minutes, after that can also for the feet.
Take a towel then clean your hands and feet.
6. Nail clippers then shape to your liking while filed. Afterwards also provide a cuticle with a special cuticle scissors that have been prepared earlier.
7. While the foot is immersed, soak your hands in a basin of cold water.
8. Afterwards rub dead skin cells on feet using pumice until the dead cells are released. Then rub by hand until all the dirt is gone.
9. Dry the nails while giving massage of the fingers of the hand and the legs for the blood flow smoothly. So the vitamin supply is also smooth and the nails are not easily broken.
So some ways to treat your nails that you can do yourself at home without having to go kesalon. But if you have excess money then there is no harm in occasionally pamper yourself kesalon to get maximum results. At least 4 months once you can take care of your nails to the salon. Hopefully useful, and do not forget if this article you feel useful then do not hesitate to share to your friends.

Understanding and branches of art

Art we never escape from The item in everyday life. devoid of people knowing almost anything employing art, like the application form of the motorcycle so that you can work with It is furthermore a good form associated with art, subsequently You\’ll likewise listen for the song This is surely sole example of an art. a art is usually said via someone, but will also be said to be able to be bad coming from others, This is since the Equally your art is very challenging for you to explain in addition to very tough anyway with regard to value. Art can be subjective and also You\’ll find objective consequently The item will certainly happen As soon as one user says the art is actually not necessarily somebody else would say your current same thing for you to This person.

Understanding art

Art is actually all kinds of mental activity (thoughts / ideas) In the same way outlined on the form regarding operate and so Just as to create the impression regarding beauty in addition to capable of evoke feelings of others. Meanwhile, According to Wikipedia Indonesian art is often a synonym regarding Sciences. Lately art is actually seen with the expression of an human essence, your own point associated with art can be something created from humans This contain elements of beauty (aesthetics).

Understanding your own art As outlined by Ki Hajar Dewantara

Art coming from Ki Hajar Dewantara a act (behavior) connected with man which emerged via his life, his feelings, in addition to possesses a great beautiful nature consequently In the same way to help vibrate your own soul connected with human feelings.

Understanding Art According to Encyclopedia Indonesia

Art is all kinds, human creation for the beauty people love for you to see, listen and also get pleasure from it
Branches associated with art


The word drama itself comes because of the Greek Dramos are at the Indonesian language is really a show exactly about a person’s life, therefore your own drama is usually a show (play) shown in a stage. within staging a good drama can be throughout the countless media covering your own stage, television, film along with much more. Examples drama with Indonesia may people meet around you, for example for its region Java
the center understand your own identify Puppet person, ludruk as well as Ketoprak.


The art connected with dance is accompanied with the rhythmic gestures and also mimic your behavior associated with you thus This there arises an beauty. a great dance can usually be accompanied within music for you to complete to the beauty of your dance. What exactly is meant from the music here can be a sounds The item regulate in addition to accompany the movement of an dancer.


Art can be sole of an branches regarding art tend to be synonymous within vision (visual) despite ones fact This art can also be perceived with the sense associated with touch. Art designed coming from processing point, area, line, volume, shape, texture in addition to dark light (illumination) can be a branch connected with art That You\’ll find and so quite a few approximately us. pertaining to example, painting, sculpture and so on.

Music Art

Music is often a sound It involves rhythms, songs as well as beautiful harmony. Music is usually generated by musical instruments, even though an beautiful human voice may also be said Just as ones music. Music produced from the human voice is called your current vocal and also music generated coming from a good musical instrument called your current Instrumental.

Literary Arts

Literary arts (literature) can be a type connected with writing using a catered meaning and beauty. is actually derived because of the Sanskrit literature can be literature. Su possesses a great sense although literature means your books, thus That means your current book regarding literary (writing), that will obtain a language This really is good as well as beautiful.

The bottom line can be a great item It beautiful art This when i will probably enjoy, biological along with feel That incorporates Fine arts, music, dance, literature and also the performing arts. Art is usually also sole merchandise It every time my partner and i encounter both As soon as my spouse and i are usually listening to be able to music, examine a painting or even Navigate to the show dance performances. consequently articles in understanding and also branches associated with art The item my partner and i will write, may bring launch in order to anyone which read this. whether there\’s quite a few mistakes we apologize, but no matter whether It provides launch It come by God Almighty.


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Benefits of Broccoli – Broccoli is a green vegetable that is very beneficial for the health of the body, including to prevent cancer, stroke, lower blood pressure, weight loss, osteoporosis, healthy digestion and the body’s resistance to disease because broccoli contains complete nutrition.

Therefore, by regularly consume vegetables, broccoli this is the right choice because it is so beneficial for health, because broccoli is a vegetable that contains antioxidant vitamins A, B, C, and K, fiber and minerals.

The benefits of broccoli for health
Broccoli can be eaten directly or also to be cooked, but it should be noted also lightly cooked broccoli enough because if too long the levels of nutrients will be lost, so try not to cook or boil the broccoli more than 5 minutes.

Choose broccoli that is still fresh and green should choose broccoli that is not in the black spots on it and if you want to store it in a few days broccoli can be stored in the refrigerator for 4 days.

Some of the benefits of broccoli for health:
Pencehgah cancer, the content of indole-3-carbinol, isothiocyanate and phytochemicals in broccoli is effective in the prevention of cancers such as colon, bladder and ovaries.
Keep the immune system, a high content of vitamin C in broccoli important role in fighting infection and boost the immune system.
Prevent indigestion, because broccoli contains a lot of fiber so nice to overcome digestive problems such as constipation and other digestive disorders.
Anti depression, broccoli contains folate and vitamin B which is believed to improve the atmosphere in the liver as well as anti-depressants.
Controlling blood pressure, potassium content in broccoli may help keep the nervous system, to stabilize blood pressure and healthy brain function.
Bone health, vitamin K and Kalsiun in broccoli is very beneficial to prevent osteoporosis and helps in bone health.
Preventing cardiovascular disease, vitamin B6 and folic serve to protect the body from heart disease and stroke.
Help you lose weight, high fiber content is very useful in helping the process of dieting.
Eye health, broccoli contains vitamin A and lutein which is useful for eye health.
Prevent heart disease, glucoraphanin in broccoli can prevent heart disease.
Nourish the skin, glucoraphanin in broccoli are also beneficial to address skin damage from sun exposure and aging.
Prevent anemia, iron and folic acid in broccoli is useful for anemia due to iron deficiency.
Reduce the risk of Alzheimer’s disease, according to the study of Alzheimer’s disease risk can be reduced by a diet high in folate.
Helping the health of infants in the womb, folate content in broccoli may help prevent neural defects such as spina bifida in the fetus.
Helps control diabetes, chromium content in broccoli is useful to help regulate insulin and control blood sugar levels in the body.

For health benefits Red Chili


Hello buddy ajibers all 🙂 how are ya? whether the likes of you have a particular red chili peppers? This article is very appropriate for you to read, because now we will discuss about the benefits of red chilli to human health.
Chilli is growing – plants that have the characteristic red color and has a somewhat nutty flavor, in Indonesia alone most dishes – dishes using chili Indonesia because people really liked the food or food that has a spicy flavor and spicy flavor that results from this chilli produce sensations different makes our appetite will go up and we can eat with gusto even though the food that we eat is spicy food. It turns spicy taste behind it, the red-colored plants that have several health benefits or body, here are some of the benefits of this chili plants for health, especially for the cure:

1. TREAT rheumatism
Chili was able to cure rheumatism, how fairly it is easy:
Prepare some red chilies (10 pieces).
Then the chili boil about 20 minutes using 1 cup of water.
After rebusanya boiling water, let stand until the temperature slightly down (warm).
And then pour boiling water before the glass.
Usapkanlah water warm red chili stew was the part that feels pain due to arthritis.
2. treat ulcers
Chili can also heal ulcers on the part of our body, but we only use the “LEAF” cabainya, how:
Prepare a few strands “LEAF” chili (as needed)
Then lightly mist lightly mist the leaves chili with vegetable oil
After that, heat “of chili leaves that have been lightly mist with vegetable oil” was on fire (heated only, and do not get burnt)
After the leaves are wilted and already feels a bit hot directly attach the leaf to parts of the body which ulcerous
It turns out this chili can also prevent disease “Stroke”, which is the biggest killer disease in Indonesia’s No. 3 could actually be prevented with red chili, red chili because it can accelerate blood circulation and prevent blood clots causing stroke,

Red peppers can also be used to treat “Cataracts in the eyes”, because red chili contains vitamin C which can also be used to cure diseases of the eye.

5. treat thrush
Humans must have felt canker sores, canker sores are small benjolan2 or like blisters on the lips or mouth, and thrush is very disturbing when we were chewing food because rasak will cause a very painful sore. But with “chili red” sprue you will be resolved because red chili contains vitamin C.

6. ADDING appetite
It may already we feel alone, when we eat – the food was spicy, will give a spicy sensation that will make us will continue – canal eat and can increase appetite, because red chili has the nature of “stimulants”.

7. Overcoming Constipation
If we’re having “constipation” or difficult bowel movements, we can try to consume food – spicy food because spicy food can make a “stool” (feces) become diluted, but do not eat spicy food too much because it can cause diarrhea.

introduction Cucumber regarding Beauty

Benefits Cucumber regarding Beauty Face icp capsule
Overcoming your own eyes dark circles
In cucumber contained silica along with antioxidants It can blind your skin soft and also smooth thus That ones skin always feels a good teenager. Companions must have known how the can be overcome cucumber dark circles at the eyes as well as surely safe and sound furthermore trouble-free to be able to wear, with a thin slice involving cucumber in addition to area The item on the eye, as well as can also be used as being a mask towards the face.
Overcoming your own swollen eye bags
In cucumber likewise turns out there is ascorbic acid of which can make a good lack of swelling of your eyelids caused by water resistance that can establish people feel in order to end up being strange especially When we’ve been crying swollen eyes can surely once.
Reducing dark spots on the face
The sun’s rays can establish black spots or additionally called hyperpigmentation on ones face, and also to be able to reduce black spots The idea friend may use to help cope with cucumber grate ones cucumber pieces and make the mask inside just about all parts of an face in addition to neck.
Can rejuvenate skin
Above when i be asked to say That cucumbers is actually developed smooth along with soft skin, next cucumber mask will be counted in in order to make you are additional confident because of the skin always teenagers.
Overcoming your own pores open
In cucumber are good for beauty sap, cucumber is actually likewise an toner because of its face for you to open the pores will certainly shrink along with close. people do the particular by mixing cucumber inside lemon droplets, aloe vera, tomato, apple cider vinegar would end up being good because of its skin, but only regardless of whether your current cucumber feel not an problem.


One day, my compatriots and their arrival istrinya.Keduanya a physical disability that is deaf. With communication ‘roughing and as far as possible’, I got the information that they earn from selling chicken porridge in the school cafeteria where their children go to school. Several visits to the house, I know how difficult life had to pass. Motivator Indonesia

The approval of the husband, we decided within one year, and it continued into the following years, to help them continuously 50 kg bag of rice every month, in addition to selling porridge, also to eat them. If rice supplies running low, they send a message via SMS to my phone.

When a brother in need of help because of his being affected by competitors, after obtaining the consent of the husband, we also disburse funds to help. And not for the first time.

When friends or relatives or employees in trouble, they come to us and ask for help because they think we are good people, capable, wise, and can be relied upon for assistance.

Although there is a theory which states, is better the hand is over, a lot of help, rather than ask for help. Really! Not one bit!

But actually, to be honest, as a normal human being who often face matters like this, the most thrilling moment is the inner struggle in the seconds precarious must decide: Should I help this person? Pantaskan assisted? Do-do, with our help it would only damage their mental? Do not let his intentions to help even harm others, surely regret later on.

When the intention to provide assistance has been decided, after thinking carefully from various angles, extended his hand with a happy feeling. Accompanied by prayer, may be a positive benefit for all parties.

Do not taint the good deeds we have done by issuing harsh words even then aversion when it turns out that we give aid incompatible with the beautiful reality that we want. I often use the term, if you want to help people, close your eyes, ears shut, shut up, open heart !.

REFLECTION: In the story of mutual help among people, there is a lovely word that we need to look at, namely: SINCERELY! Sincere is the giver who is neutral because, sincere person who never regret in doing good! And good deeds always aim to bring happiness!

The content of Efficacy and Benefits of Potatoes


Solanum tuberosum L or we are familiar with the name of the potato is a plant that belongs to the family of tubers. Potato vegetable protein, energy, calcium, carbohydrates, fat, iron, phosphorus vitamin C, vitamin B1, vitamin A and many more. We can obtain the benefits of potatoes, among others, such as detoxifying, treating circles around the eyes, treat ulcers, treat kidney stones, treat acne on the face and other – other.

The content of Efficacy and Benefits of Potatoes

Below we share some of the benefits of potato-it is good for health and beauty:
Benefits potatoes to reduce cholesterol levels. Potatoes can reduce cholesterol in the body due to substances that enough potassium in it. Substance potassium can also be found in bananas. Besides, potatoes are low in calorie diet can be effective, of course, without fried but boiled.

Benefits of potatoes as a cancer preventive. Potatoes are very effectively used to fight tumor formation processes that trigger the growth of cancer in the body. Cancer in this case is uterine cancer in women and prostate in men and cancer. This is due to the positive effect of vitamin B 16 is contained in potatoes. There have been many studies that prove by regularly eating boiled potatoes can prevent the growth of cancer cells in the body.

Benefits of potatoes for bone health. Iron content in the potato is very good for bone health. Iron is helping the growth and development of bone to the fullest. In addition to iron, phosphorus, magnesium, calcium, and zinc contained in potatoes is the perfect combination to form and build strength and bone structure.

Benefits potato to reduce the risk of kidney stones. In the content of the potatoes are iron and calcium that can trigger the formation of kidney stones, but magnesium is there in potato may prevent the development of kidney tissue to reject calcium. Nevertheless, the potato is not a forbidden food for people with kidney stones.

Benefits of potatoes for lowering high blood pressure. In order to be able to lower blood pressure should reduce sodium intake, but increase the intake of potassium is very good in order to reduce high blood pressure. Lowering high blood pressure can also be optimized with other content in potatoes.

Benefits of potatoes to form and build cells. One of the important vitamin required to perform the chemical reaction process in forming and building the cells in the body is vitamin B 6. It takes more than 100 enzymatic reactions and enzymes themselves are proteins causes a chemical reaction. Most of the amino acids and proteins require vitamin B 6 for the formation of DNA synthesis in the body. Therefore, vitamin B 6 is needed for the formation of cells in the body.

Potatoes for heart health benefits. There are many nutrients in a potato that can support a healthy heart performance. Some of these nutrients include vitamin B-6, vitamin C, potassium, and fiber. Then the potatoes are very good for heart health because eating non – cholesterol.

Benefits potatoes to treat acne on the face. Acne that meet face is certainly very disturbing appearance. If so you can handle it by washing first and then thinly sliced. then stick to the face that are acne.